In a world of different toothpastes, what do 9 out of 10
dentists recommend? Why is there always one practitioner that never agrees with
the group? Which toothpaste do they pick?
First, let’s look at what makes up a tube of toothpaste.
Most contain mild abrasives, stannous fluoride, glycerol like substances,
flavoring agents, sodium lauryl sulfate, water, phosphate, and other inactive
ingredients.[1]
The goal of combining these ingredients is to reduce the formation of biofilm. The
biofilm that forms over teeth is made up of food particles, bacteria, and
substrates in your saliva. Formation of this film allows bacteria to form a
home on the surface of your tooth. Without mechanical removal this film will
continue to grow and can cause cavities[2].
It is very important to look at which ingredients make up
the toothpaste you use. Many patients exhibit allergic reactions to sodium
lauryl sulfate and require a toothpaste free of this ingredient. The
ingredients added to increase water retention vary between products as well as
the ingredients to create a mild abrasive.
I believe that the best toothpaste is based on individual
preference, effectiveness, and use. Many patients dislike the taste of certain
brands. Others feel their mouth is not as clean with different flavors. To find
the “perfect” toothpaste one should look at ingredients, but most importantly
one should be using a toothpaste that will encourage brushing for two minutes
twice a day.
[1] http://www.ada.org/en/science-research/ada-seal-of-acceptance/product-category-information/toothpaste
[2] Action
of food preservatives on 14-days dental biofilm formation, biofilm vitality and
biofilm-derived enamel demineralisation in situ. Arweiler et al. German Society
of Dental, Oral and Craniomandibular Sciences. 02 Aug 2013
There are various toothpaste for different dental issues in the market. That's not a problem but keeping your mouth and gums healthy is essential by brushing and flossing your teeth regularly.
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